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If you want to make the viral cucumber salad the original way, slice one whole seedless cucumber into a quart deli container, add soy sauce, toasted sesame oil, grated garlic, green onions and sesame seeds, cap it, and shake. That is the shake-in-a-jar method from Ottawa content creator Logan Moffitt, whose first cucumber video in July drew over 11 million views. Two other dishes share the name: the Din Tai Fung copycat with chili oil and fresno chili, and the smashed Chinese cucumber. They are not interchangeable, and the choice decides your crunch and your keeping time.
The quick answer. For maximum crunch, dress the viral cucumber salad and eat it right away. For a quick-pickle texture, let it marinate 1 to 2 hours. To meal-prep it for the week, salt and drain the slices first and use the Din Tai Fung copycat method, which keeps up to 4 days. The undressed original, by contrast, is best eaten fresh or within a few hours because water keeps leaching out. Skip the mandoline if you are new to one; a knife does the same job.
How to Make the Viral Cucumber Salad in One Container

The method that made the dish travel is deliberately low-effort. Per the recipe at i am a food blog, one cucumber is sliced thin into a jar and dressed with 1.5 tbsp soy sauce, 1 tbsp toasted sesame oil, 1 tsp fish sauce, 1 tsp sugar, a sprinkle of MSG, 1 clove grated garlic, 2 green onions, and 1 tbsp toasted sesame seeds. You cap and shake; no bowl, no whisk.
Moffitt’s own framing is part of the draw. As The Washington Post reported in its August 2024 interview, the 23-year-old creator “kicked off a trend in July with an intriguing catchphrase: ‘Sometimes you need to eat an entire cucumber.'” The reach likewise traces back to that single July post.
Why the one-container step matters: shaking coats every slice evenly without bruising, and the only things dirtied are the slicer and the jar. If you dress in a bowl and toss, you still get the salad, but you lose the reason the method spread.
The Base You Cannot Skip, and the Add-Ins You Can

Three things carry the flavor in every version: soy sauce, toasted sesame oil, and garlic. Treat those as fixed. Everything else is adjustable to taste or pantry.
- Optional umami: fish sauce and a sprinkle of MSG. Elizabeth Rider marks the MSG as optional in her take; the single-serving build uses 1 tsp fish sauce per cucumber.
- Optional acid: rice vinegar. It is not in Moffitt’s original soy-sesame build, but the Din Tai Fung-style copycats add it for brightness.
- Heat and aromatics: the Din Tai Fung version, per the brand’s own menu description, pairs Persian cucumbers with mild fresno chili and sliced garlic, finished with sesame oil and chili oil.
For a different finishing idea once you have the base down, see also our salad topping ideas.
Which Cucumber, and Whether to Salt It

Cucumber choice and the salt step are where the versions split, and both decide whether your salad turns watery. Moffitt’s original uses one whole seedless English cucumber, left unsalted. The Din Tai Fung-style recipes lean toward Persian or mini cucumbers, which carry less water from the start.
Elizabeth Rider calls for “about 3-4 small Persian cucumbers or 1 large English cucumber,” then salts the slices, lets them sit 10 minutes, and drains the released water before dressing. Food My Muse salts more aggressively, resting the slices 20 to 25 minutes in the fridge to pull moisture out, then rinsing and patting dry.
The mechanism: salt draws water out of the cucumber through osmosis, so the dressing clings instead of diluting. Skip it and a watery English cucumber will thin your soy-sesame mix within the hour. If you want the salad watery-proof for lunch the next day, salt and drain; if you are eating it standing at the counter, do not bother.
Keeping Times: Why the Viral Cucumber Salad Lasts 24 Hours or 4 Days

Published keeping times look contradictory until you notice they describe different preparations. The split tracks one thing: whether the cucumber was salted and drained first. This is a synthesis table built from the sources’ own figures and methods; use it to match a version to how far ahead you need to make it.
| Version | Cucumber / prep | Keeps |
|---|---|---|
| Drizzle and Dip viral build | Undressed-style, no long salting | Up to 24 hours |
| Beat The Budget DTF copycat | Salted, Persian/mini | Up to 4 days |
| Moffitt original soy-sesame | English, unsalted | Best fresh or within a few hours |
Drizzle and Dip gives the shorter window, noting “it’s best eaten fresh or within a few hours. The cucumber will release water the longer it sits.” Beat The Budget gives the longer one for its salted copycat and adds: do not freeze. The takeaway for meal prep: salting is what buys the extra days, not the dressing.
The Mandoline Risk, and Why a Knife May Be the Better Call
The slicer that makes the videos fast is the dish’s real hazard. Moffitt has said he has seen “a handful of videos of people who cut their fingers or ended up getting injured.” One, TikToker Jackson Dean, cut off the tip of his finger attempting the salad, then reshot it with a knife and called that “much, much safer.”
Moffitt’s own guidance, as reported, runs three ways, in order of caution:
- If you are a beginner, use the mandoline’s safety guard, the spiked rim that keeps fingers off the blade.
- Leave a stub of cucumber uncut rather than run the last inch across the blade.
- Or skip the mandoline entirely and use a knife, “a little bit more familiar for people who haven’t used a mandoline before.”
A knife means a cutting board to wash, which undercuts the one-container appeal, but it removes the injury that sent people to the ER. For a beginner, that is the trade worth making.
Three Dishes, One Name: Telling the Versions Apart
A search for this salad returns three distinct recipes. Knowing which you want saves a wrong batch.
- Moffitt’s soy-sesame shake-in-a-jar: the TikTok original: whole English cucumber, soy, sesame oil, garlic, shaken in a deli container, no chili oil.
- The Din Tai Fung copycat: Persian cucumbers, fresno chili, rice vinegar and chili oil; versions by Beat The Budget, Food My Muse and Drizzle and Dip, all crediting the restaurant dish.
- The smashed Chinese cucumber: the older technique documented by The Woks of Life, where the cucumber is bruised rather than neatly sliced so the dressing grips the ragged surface.
If you like cold, crunchy, dressing-forward sides, our Szechuan dumplings sit in the same corner of the table.
That single-serving recipe is written for one portion, and that serving is the whole cucumber the catchphrase urges you to eat in one go. Its own nutrition panel lists 206 calories and 1,822 mg of sodium for that jar. Divide the two and the salad works out to roughly 8.8 mg of sodium for every calorie, or about 885 mg of sodium per 100 calories eaten: nearly all of it from the 1.5 tbsp of soy sauce and the fish sauce. Because the recipe serves one, finishing the container in a sitting means taking on the full 1,822 mg at once, not a portion of it.
- 8.8 mg sodium per calorie (1,822 mg ÷ 206 cal): a very salt-dense side for how light it feels.
- ~885 mg sodium per 100 calories: useful if you track intake by calories rather than by serving.
- The whole jar is one serving: the 1,822 mg figure is not per bite or per cup; it is the entire container the dish tells you to eat.
- Want it lighter? The salt-and-drain Din Tai Fung approach rinses cucumbers before dressing, so this per-calorie sodium figure applies to the unsalted, undrained original: not to drained copycats.
Frequently Asked Questions
How do I make the viral cucumber mixture from TikTok?
Thin-slice one seedless cucumber into a quart jar, add 1.5 tbsp soy sauce, 1 tbsp toasted sesame oil, garlic, green onions and sesame seeds, then cap and shake. For a quick-pickle texture rather than fresh crunch, let it marinate 1 to 2 hours before eating.
What is the viral TikTok salad recipe?
It is Logan Moffitt’s cucumber salad, the dish behind his first July video’s 11 million-plus views. A single-serving version is calculated at 206 calories, and the Din Tai Fung copycat takes under 10 minutes to assemble, which is much of why it spread.
What is the most popular cucumber salad recipe on Instagram?
The Din Tai Fung copycat dominates there, built on Persian cucumbers with fresno chili and chili oil. One copycat salts the slices about 25 minutes to pull water out, rests the cucumbers roughly 45 minutes in the fridge total, and starts the marinade 30 minutes before serving.
What is the cucumber thing on TikTok?
It is the trend started by Ottawa creator Logan Moffitt, the “Cucumber Guy,” who slices a whole cucumber into a jar, dresses it and shakes. It also spawned a sub-trend of mandoline injuries, including a TikToker who cut off a fingertip, which is why using the guard or a knife matters.





